Weigh In record (no journal entry) for 06 March 2021
|
189.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2021:
|
431 kcal
|
Fat: 18.76g | Prot: 9.54g | Carb: 62.83g.
Breakfast: Bagel with Cream Cheese, Dunkin' Donuts Coffee with Cream & Sugar (Large), Dunkin' Donuts Snackin’ Bacon. more...
|
gaining 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ceilo252's weight history
|