Weigh In record (no journal entry) for 08 March 2021
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204.5 lb
Lost so far: 13.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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773 kcal
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Fat: 25.12g | Prot: 37.08g | Carb: 109.70g.
Lunch: NutriSystem Broccoli & Cheese Melt. Dinner: NutriSystem Four Cheese Manicotti, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Snacks/Other: Lindt 85% Dark Chocolate, NutriSystem Chocolate Cupcake. more...
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gaining 3.3 lb a week
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