Weigh In record (no journal entry) for 08 March 2021
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130.1 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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1798 kcal
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Fat: 80.24g | Prot: 51.34g | Carb: 236.22g.
Breakfast: Oreo Galletas Oreo, Nescafé Tradición, Palta, Hallulla. Lunch: Marinela Pingüinos, Albóndigas con Salsa (Mezcla), Arroz Blanco (de Grano Largo, Cocido). Dinner: Soprole Queso Mantecoso Quilque (17,8g), Palta, Santa Isabel Pan Hallulla. Snacks/Other: McKay Triton Chocolate , Nestlé Capri Trufa. more...
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losing 1.5 lb a week
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