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jurrabi
Journal
24 Jan 11
jurrabi's Journal, 24 January 2011
jurrabi's Profile
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Weigh In record (no journal entry) for 24 January 2011
244.9 lb
Lost so far:
10.8 lb
.
Still to go:
57.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 24 January 2011:
849 kcal
Fat: 23.57g | Prot: 104.40g | Carb: 52.49g.
Breakfast:
Café en Grano Mezcla, Leche U.H.T. Semidesnatada Hacendado.
Lunch:
Verdifresh Primavera, Vinagre balsamico, aceite de girasol, Carne de Pavo.
Dinner:
Guisantes (Congelados), Cebollas, Jamón Serrano.
more...
3535 kcal
Activities & Exercise:
Bowling - 2 hours, Desk Work - 2 hours, Sleeping - 7 hours, Resting - 13 hours.
more...
gaining 1.5 lb a week
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