Weigh In record (no journal entry) for 08 March 2021
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149.7 lb
Lost so far: 35.5 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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517 kcal
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Fat: 20.63g | Prot: 22.41g | Carb: 59.93g.
Breakfast: Telur Dadar, Nasi Goreng. Dinner: Air Kelapa. more...
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gaining 1.5 lb a week
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sihombinggenessya's weight history
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