Weigh In record (no journal entry) for 07 March 2021
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226.0 lb
Lost so far: 24.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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1083 kcal
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Fat: 14.44g | Prot: 151.14g | Carb: 90.98g.
Breakfast: Banana, Hiland Fat Free Skim Milk, WonderSlim Pudding/Shake - Chocolate Cream, Hiland Fat Free Skim Milk. Lunch: WonderSlim Pudding/Shake - Chocolate Cream. Dinner: WonderSlim Pudding/Shake - Chocolate Cream. more...
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steady weight
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