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Better
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153.9 lb
Lost so far: 78.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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1031 kcal
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Fat: 69.54g | Prot: 86.65g | Carb: 14.05g.
Breakfast: Pecan Nuts . Dinner: Honey Mustard Dressing, Sorrento Whole Milk Ricotta Cheese, Mozzarella Cheese (Whole Milk) , Spinach , Chicken Breast, Chicken Leg. more...
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losing 12.4 lb a week
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