Weigh In record (no journal entry) for 06 March 2021
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142.2 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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990 kcal
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Fat: 19.89g | Prot: 89.80g | Carb: 110.09g.
Breakfast: Calve Кетчуп , Московский Провансаль Майонез Классический 67%, Журавли Хлеб "Чёрный" по-Бородински, Светлый Тунец (в Воде, Консервы). Lunch: Nescafe Сухое Молоко, Красное Яблоко. more...
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losing 23.1 lb a week
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