Weigh In record (no journal entry) for 06 March 2021
|
169.1 lb
Lost so far: 26.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2021:
|
582 kcal
|
Fat: 15.31g | Prot: 16.96g | Carb: 97.99g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Зеленый Чай. Lunch: Мёд, Бакалейщики Лапша Домашняя с Томатами и Шпинатом, Морковь по-Корейски, Петрохолод Котлеты Белорусские из Индейки, Зеленый Чай. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leo303's weight history
|