Weigh In record (no journal entry) for 06 March 2021
|
232.8 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2021:
|
878 kcal
|
Fat: 34.78g | Prot: 41.72g | Carb: 96.70g.
Breakfast: Woolworths Fresh Full Cream Milk, Uncle Tobys Plus, Coffee with Milk, Sugar. Lunch: Coles Beef Sausage, Sugar, Coffee with Milk. Dinner: Margarine, Tip Top Raisin Toast, Scrambled Egg (Whole, Cooked) , Coles Beef Sausage. Snacks/Other: Sugar, Coffee with Milk. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Footprints11's weight history
|