Weigh In record (no journal entry) for 05 March 2021
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162.7 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2021:
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355 kcal
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Fat: 19.52g | Prot: 21.51g | Carb: 23.58g.
Breakfast: Сахарное Печенье (Включая Ванильное), Жареное Яйцо, Хлеб Черный, Скумбрия, Фундук, Миндаль, Кофе. more...
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losing 0.9 lb a week
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Светлячок спортментик's weight history
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