|
Very happy with the drop! Almost broke my fast last night as I was offered BBQ but I managed to resist temptation!!!
Today I am busy as it's a day off for the both of us so I have no idea what we are doing. No matter what happens I only eat one meal so if we go out to eat that is my single for the day.
|
171.7 lb
Lost so far: 6.5 lb.
Still to go: 23.9 lb.
Diet followed 100%.
|
losing 2.2 lb a week
|