Weigh In record (no journal entry) for 03 March 2021
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127.4 lb
Lost so far: 1.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2021:
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1562 kcal
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Fat: 83.72g | Prot: 74.17g | Carb: 122.14g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Çırpılmış Yumurta (Bütün, Pişirilmiş), Wasa Delikatess. Dinner: Tam Yağlı Sade Yoğurt, Pişmiş Brüksel Lahanası, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Pişmiş Karnabahar (Taze Olandan). Snacks/Other: Wasa Delikatess, Sade Yoğurt (Tam Yağlı Süt), Sade Yoğurt (Tam Yağlı Süt), Wasa Delikatess, Sütaş Süzme Peynir, Sütaş Süzme Peynir, Wasa Delikatess, Sade Yoğurt (Tam Yağlı Süt). more...
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1833 kcal
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Activities & Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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finfinito's weight history
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