Weigh In record (no journal entry) for 03 March 2021
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119.0 lb
Lost so far: 4.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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1739 kcal
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Fat: 46.08g | Prot: 101.55g | Carb: 226.74g.
Breakfast: Hero Marmellata Light Albicocca, Milbona Latte di Soia, Bulk Powders Burro di Anacardi, Albume d'uovo, Natur Aktiv Farina di Cocco, Coop Farina 00. Lunch: Olive Verdi, Despar Condimento per Insalata di Riso Leggero, Olio d'oliva, Rio Mare Tonno al Naturale, Conad Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Develey Weisswurst Senf, Petto di Pollo, Carne, Mulino Bianco Spighe Integrali, Zucca, Bieta Lessa. Snacks/Other: Lindt Excellence 70% Framboise Noisettes, Amaretti, Fragole, Milbona Skyr Bianco Magro 0,2%. more...
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steady weight
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