Weigh In record (no journal entry) for 03 March 2021
|
187.8 lb
Lost so far: 6.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2021:
|
207 kcal
|
Fat: 5.44g | Prot: 18.66g | Carb: 19.62g.
Breakfast: Kaffee mit Milch. Lunch: Bofrost Prinzessbohnen, Hüttenkäse, Fenchel. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babsywusu's weight history
|