haludiel's Journal, 02 March 2021

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Weigh In record (no journal entry) for 02 March 2021

144.8 lb Lost so far: 50.9 lb. Still to go: 8.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2021:

1097 kcal

Fat: 44.21g | Prot: 54.34g | Carb: 123.57g. Breakfast: Leerdammer Lightlife, Zwan Weense Worstjes Mager. Lunch: Kellogg's Honey Pops. Dinner: Broodje Smos. Snacks/Other: Chio Lentil Chips Paprika. more...

1573 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

losing 7.7 lb a week

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haludiel's Journal, 02 March 2021

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