Weigh In record (no journal entry) for 02 March 2021
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187.2 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1410 kcal
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Fat: 76.02g | Prot: 84.31g | Carb: 91.22g.
Breakfast: Nasze Smaki Frankfurterki Wędzone, Sante Płatki Owsiane, Pomidory, Oliwa z Oliwek, Orion Czekolada Studencka, Jajko. Lunch: Oliwa z Oliwek, Oliwa z Oliwek, Jabłko, Mars Mars , Kasza Gryczana, Pierś z Kurczaka, Hortex Bukiet Warzyw Wiosenny. more...
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gaining 0.2 lb a week
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