Weigh In record (no journal entry) for 21 June 2020
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189.6 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2020:
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440 kcal
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Fat: 25.51g | Prot: 28.16g | Carb: 22.18g.
Breakfast: Яблоко Зеленое, Hahne Овсянка на Воде, Вареное Яйцо, Denmax Брынза Болгарская. more...
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antonova12's weight history
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