Weigh In record (no journal entry) for 02 March 2021
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120.6 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2021:
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1989 kcal
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Fat: 60.71g | Prot: 106.31g | Carb: 245.42g.
Breakfast: Carrefour Discount Corn Flakes, Galbusera Belle Buone, Tre Valli Latte Alta Digeribilità Vivi Leggero, Mandorle. Lunch: Olio Extra Vergine di Oliva, Waffle, Grana Padano Grana Padano, Taleggio, Pere Abate, Gallo Riso Arborio. Dinner: Ritter Sport Cacao Selection Cioccolato Fondente Extra, Cocco Essiccato, Paneangeli Amido di Mais, Tre Valli Latte Alta Digeribilità Vivi Leggero, Ciccio ciocco, Myprotein Soy Protein Isolate Chocolate, Tre Valli Latte Alta Digeribilità Vivi Leggero. Snacks/Other: Sibamba Nocciole Sgusciate, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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losing 4.6 lb a week
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