Weigh In record (no journal entry) for 02 March 2021
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161.8 lb
Lost so far: 3.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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307 kcal
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Fat: 3.52g | Prot: 4.83g | Carb: 67.84g.
Breakfast: Madu, Quaker Oat, Apel. more...
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gaining 2.3 lb a week
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allifianoramadhani's weight history
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