Weigh In record (no journal entry) for 01 March 2021
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208.0 lb
Lost so far: 86.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2021:
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2602 kcal
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Fat: 143.80g | Prot: 135.30g | Carb: 178.80g.
Lunch: Omega Vanille-Hörnchen , Sodexo Mettbrötchen. Dinner: Herta Finesse Putenbrust Hauchzart mit Honig, Hoppe Gemüse Mini Frikadellen, Gut & Günstig Teewurst, Gut Drei Eichen Leberwurst , Aldi Eiweißbrot (42g). more...
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gaining 56.3 lb a week
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