Weigh In record (no journal entry) for 01 March 2021
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147.7 lb
Lost so far: 16.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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2017 kcal
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Fat: 87.82g | Prot: 104.86g | Carb: 197.97g.
Breakfast: Banane, Body Attack Peanut Butter, DM Bio Mais-Amaranth Waffeln, Rügenwalder Mühle Vegetarischer Schinken Spicker Schnittlauch, Desira Skyr, Dr. Oetker Kirschgrütze, Penny Markt Eiweißbrot (35g), Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, Dovgan Geräucherte Mini Mozzarella. Lunch: Maggi Sauce für Currywurst, Farmer's Snack Kerne Mix , Strauchtomaten, Eisbergsalat, Olivenöl, Avocado, Mühlenhof Veganes Mühlen Steak Typ Rind, Uncle Ben's Natur-Reis Gekocht. Dinner: Brokkoliauflauf, Arla Skyr Nordische Kirsche. Snacks/Other: Blutorange, Schneekoppe Aprikosen, Be-Kind Protein Crunchy Peanut Butter, Äpfel, Milbona High Protein Quarkriegel. more...
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losing 1.5 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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