JennyKM's Journal, 22 January 2011

Weigh In record (no journal entry) for 22 January 2011
110.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2011:
780 kcal Fat: 17.00g | Prot: 29.00g | Carb: 122.00g.   Breakfast: Instant Oatmeal Weight Control - Banana Bread. Lunch: Smart Pop! 100 Calorie Mini Bag, Light Thick & Creamy Blueberry Pie Yogurt. Dinner: Gourmet Pretzels Grilled Cheese. Snacks/Other: Slow Churned Rich & Creamy Light Take The Cake Ice Cream. more...
1215 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.0 lb a week

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