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JennyKM
Journal
22 Jan 11
JennyKM's Journal, 22 January 2011
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Weigh In record (no journal entry) for 22 January 2011
110.0 lb
Lost so far:
5.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 January 2011:
780 kcal
Fat: 17.00g | Prot: 29.00g | Carb: 122.00g.
Breakfast:
Instant Oatmeal Weight Control - Banana Bread.
Lunch:
Smart Pop! 100 Calorie Mini Bag, Light Thick & Creamy Blueberry Pie Yogurt.
Dinner:
Gourmet Pretzels Grilled Cheese.
Snacks/Other:
Slow Churned Rich & Creamy Light Take The Cake Ice Cream.
more...
1215 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
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