Weigh In record (no journal entry) for 28 February 2021
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120.6 lb
Lost so far: 22.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2021:
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781 kcal
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Fat: 39.61g | Prot: 48.60g | Carb: 57.46g.
Lunch: Contra-filé, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Pizza de Massa Fina com Carne, Arroz Branco (Cozido), Friboi Cupim Maturatta. Snacks/Other: Banana Nanica. more...
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losing 1.5 lb a week
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vania1337's weight history
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