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😭😭😭😭
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185.2 lb
Lost so far: 11.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2019:
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704 kcal
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Fat: 42.80g | Prot: 59.42g | Carb: 26.26g.
Breakfast: Abacaxi, Suco de Couve. Lunch: Purê de Abóbora, Swift Carne Moída de Patinho. Snacks/Other: Divine Chocolate 70% Cacau, Castanhas-do-Pará. more...
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gaining 0.4 lb a week
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