Weigh In record (no journal entry) for 27 February 2021
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132.7 lb
Lost so far: 23.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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643 kcal
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Fat: 10.47g | Prot: 8.82g | Carb: 130.17g.
Breakfast: Торчин Аджика, Ярка Овсяные Хлопья, Шоколад, Сахар, Чай. Lunch: Avramenko Crispy Sandwich Brunch Cheddar, Сахар, Чай. Dinner: Щедро Аджика, Avramenko Crispy Sandwich Brunch Cheddar, Сахар, Чай. more...
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losing 6.2 lb a week
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