Weigh In record (no journal entry) for 27 February 2021
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181.4 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2021:
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2345 kcal
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Fat: 70.38g | Prot: 86.05g | Carb: 292.20g.
Breakfast: Valsoia La Crema Vegetale, Caffè (Espresso), Zucchero, Mulino Bianco Fette Biscottate le Dorate, Latte Arborea Latte Parzialmente Scremato, Banana. Lunch: Findus Bastoncini, Burro, Barilla Pipette Rigate, Pomodori, Pane Comune, Lattuga Iceberg (Include Tipi Crisphead), Sale Marino, Olio Extra Vergine di Oliva, Vino Rosso da Tavola. Dinner: Carne di Petto di Tacchino, Olio Extra Vergine di Oliva, Sale Marino, Lattuga Iceberg (Include Tipi Crisphead), Vermentino, Pascoli Italiani Pecorino Sardo DOP Maturo, Pane Comune, Barilla Pesto Basilico e Rucola, Barilla Trofie Liguri. Snacks/Other: Caffè Espresso, Zucchero di Canna. more...
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losing 0.2 lb a week
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