tlg28's Journal, 26 February 2021

Weigh In record (no journal entry) for 26 February 2021
119.8 lb Lost so far: 19.0 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2021:
846 kcal Fat: 27.43g | Prot: 51.53g | Carb: 109.58g.   Lunch: Iogo Nano Part Skim Mozzarella Cheese Roll, Christie Good Thins Corn, Pink Lady Apples, Kraft Fat Free Italian Dressing, Lipton Tomato Vegetable Soup, Celery , Summer Fresh Roasted Red Pepper Dip, Cantaloupe Melons , Grapes, Blueberries , Raspberries , Strawberries , Kraft 100% Parmesan Grated Cheese Light, Cucumber (with Peel) , Fresh Attitude San Marino Mix, Grape Tomatoes. Dinner: Fresh Attitude Baby Spinach, Uncle Ben's Baked Beans with Onions and Bacon - Sweet & Smokey Flavour, Dole Chop Chop Kit Avocado Ranch , M&M Meat Shops Bistro Chicken - Chicken Portobello, M&M Meat Shops Bistro Chicken Ricotta & Spinach. more...
1936 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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