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Jetzt nur noch halten bis Ende Februar.
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164.2 lb
Lost so far: 5.7 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2021:
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1869 kcal
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Fat: 86.49g | Prot: 114.55g | Carb: 162.30g.
Breakfast: Tomaten, Rührei, Meggle Alpenzart mit Joghurt, Mischkornbrot. Lunch: Banane, Andechser Natur Bio-Quark Vanille. Dinner: Kartoffeln, Gelbe Paprika, Grüne Paprika, Putenspiess, Kartoffelsalat nach Deutscher Art, Bratwurst, Lachs. Snacks/Other: Cheddar-Käse, Exquisa Fitline Frischkäse 0,2%, K-Classic Räucherlachs in Scheiben, Mischkornbrot. more...
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2130 kcal
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Activities & Exercise:
Breastfeeding - 1 hour, Standing - 20 minutes, Sitting - 5 hours, Walking (slow) - 2/mph - 15 minutes, Sleeping - 6 hours, Resting - 11 hours and 10 minutes, Reading - 15 minutes. more...
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losing 3.1 lb a week
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 Comments
26 Feb 21 by member: Bunte Teller
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Ja, aber gestern war das Abendessen nicht genießbar, deswegen gab es nur Salat
26 Feb 21 by member: Katharina178
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