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Und wieder Wochen Cortison- und Hormonbehandlung hinter mir 😭😭😭😭
Trotz viel Bewegung und Kalorien zählen 🥺
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155.4 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1808 kcal
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Fat: 67.72g | Prot: 54.11g | Carb: 250.01g.
Breakfast: Honig, Naturjoghurt. Lunch: Lidl Flammkuchen mit Speck & Zwiebeln. Dinner: Äpfel. Snacks/Other: Griesson Cookies, Cookie. more...
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gaining 1.7 lb a week
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