It was only a matter of time. Grinding.
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226.8 lb
Lost so far: 64.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2021:
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2711 kcal
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Fat: 119.49g | Prot: 211.15g | Carb: 211.22g.
Breakfast: Isernio's Breakfast Chicken Sausage, Coffee, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). Lunch: Panda Express Fried Rice, Panda Express Broccoli Beef, Panda Express String Bean Chicken Breast. Dinner: Sanders Dark Chocolate Sea Salt Caramels, Cooked Broccoli (Fat Not Added in Cooking), Red Robin Grilled Turkey Burger. Snacks/Other: Pistachio Nuts , PBfit Peanut Butter Powder, dotFIT Lean MR, Pure Protein Birthday Cake High Protein Bar, barkTHINS Dark Chocolate Almond with Sea Salt, Premier Nutrition High Protein Shake - Caramel, Green Peas, Darigold 2% Milkfat Cottage Cheese. more...
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losing 5.6 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Nice drop. Excellent progress! Let's go! #stillgrindtime #stayhungry #inspiring
25 Feb 21 by member: jimmiepop
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Thanks Jimmie! Have a great day!
25 Feb 21 by member: love2educate
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