Weigh In record (no journal entry) for 25 February 2021
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203.0 lb
Lost so far: 22.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2021:
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1171 kcal
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Fat: 50.40g | Prot: 104.00g | Carb: 68.10g.
Breakfast: Quest Chocolate Peanut Butter Protein Bar, Liftoff - Pomegranate-Berry Burst, Nutritional Shake Mix - Wild Berry, Herbal Tea Concentrate - Raspberry. Lunch: Weight Watchers Cabbage Soup, Kroger Cracked Pepper Turkey Breast Fillet. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, BC Hothouse Orange Bell Pepper, Shadybrook Farms Ground Turkey 93/7. Snacks/Other: 365 Pistachios. more...
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losing 1.0 lb a week
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