Weigh In record (no journal entry) for 25 February 2021
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138.7 lb
Lost so far: 13.9 lb.
Still to go: 138.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1847 kcal
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Fat: 77.31g | Prot: 76.73g | Carb: 210.63g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Conad Salame Milano , Tre Mulini Crostini, Olio Extra Vergine di Oliva, Lenticchie Cotte, Chiquita Banana. Dinner: Barilla Pastina, Orogel Minestrone Leggerezza, Mambo Kids Patatine Rustiche, Uovo. Snacks/Other: Riso Invernizzi Gallette Mais e Legumi, Gocciole Biscotti. more...
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gaining 3.1 lb a week
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