Weigh In record (no journal entry) for 22 February 2021
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153.4 lb
Lost so far: 1.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2021:
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1646 kcal
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Fat: 61.51g | Prot: 89.87g | Carb: 184.72g.
Breakfast: Private Selection Honey Wheatberry Sliced Wide Pan Bread, Nutella Hazelnut Spread, Decaffeinated Coffee. Lunch: Great Value Whole Milk Greek Yogurt Plain, Kroger Honey Crisp Medley Cereal. Dinner: Stir Fried Vegetables, Pork Stir Fry, White Rice. more...
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steady weight
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sangeuni's weight history
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