Weigh In record (no journal entry) for 23 February 2021
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223.1 lb
Lost so far: 45.9 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2021:
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1102 kcal
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Fat: 35.69g | Prot: 43.39g | Carb: 153.57g.
Breakfast: K-Classic Schmelzkäsescheiben Cheddary, Lätta Lätta Joghurt, Salami, Getoastetes Vollkornbrot. Lunch: Tomatensoße, Rindfleisch, Fufu. Snacks/Other: Babylove Erdbeere & Himbeere in Apfel. more...
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steady weight
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charmainefunni's weight history
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