Weigh In record (no journal entry) for 23 February 2021
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145.9 lb
Lost so far: 34.8 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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453 kcal
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Fat: 7.81g | Prot: 28.56g | Carb: 71.94g.
Breakfast: Alpro Roasted Almond Unsweetened, Taivalkosken Mylly Talkmuru. Lunch: Tomaatit, Tattari, Rainbow Seiti Annospaloina. more...
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losing 3.1 lb a week
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mariia.tuhu's weight history
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