Katharina178's Journal, 23 February 2021

Immerhin. Vielleicht geht bis Ende Februar noch 1/2kg runter
165.8 lb Lost so far: 4.2 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2021:
1867 kcal Fat: 70.98g | Prot: 96.99g | Carb: 216.02g.   Breakfast: Ei, Äpfel. Lunch: REWE Tortelloni 4-Käse, REWE Tomaten Basilikum Sauce. Dinner: Gemüseauflauf, Aldi Schweinesteak. Snacks/Other: Banane. more...
2282 kcal Activities & Exercise: Breastfeeding - 1 hour, Standing - 20 minutes, Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour and 55 minutes, Sleeping - 6 hours, Resting - 9 hours and 30 minutes, Reading - 15 minutes. more...
losing 4.6 lb a week

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