Weigh In record (no journal entry) for 22 February 2021
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175.3 lb
Lost so far: 2.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2021:
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999 kcal
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Fat: 41.03g | Prot: 66.55g | Carb: 90.94g.
Breakfast: Café, Mamão Formosa, Seara Presunto, Ovo Cozido. Lunch: Schweppes Citrus (Lata), Queijo Parmesão (Ralado), Liv Up Ratatouille , Macarrão Cremoso com Queijo, Pão de Açúcar Medalhão de Filé Mignon. Dinner: Seara Mortadela de Frango. Snacks/Other: Danone Danoninho, Vono Batata com Carne, Maçãs Fuji. more...
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2446 kcal
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Activities & Exercise:
Working - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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gaining 0.5 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Que linda Lais!!!! Vamos juntas novamente!!!! 😍
🤜🏻🤛🏻😘
24 Feb 21 by member: menos_22
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@menos22 ta dificil, Fabi!!!! Obrigada pela visita e apoio! ❤😘🙏
25 Feb 21 by member: Laisfb
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