Weigh In record (no journal entry) for 22 February 2021
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135.6 lb
Lost so far: 5.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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1445 kcal
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Fat: 51.67g | Prot: 95.59g | Carb: 149.71g.
Breakfast: Огурец (с Кожурой), Помидоры, Кофе. Lunch: Рис Вареный, Печень Свиная, Гороховый Суп. Dinner: Свиная Отбивная, Салат Оливье, Макароны Отварные. more...
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losing 7.7 lb a week
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vivian_j's weight history
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