casandra66's Journal, 21 February 2021

215.2 lb Lost so far: 35.1 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

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680 kcal

Fat: 37.18g | Prot: 58.75g | Carb: 33.13g.   Breakfast: Ei. Lunch: Müller Fleisch Rindersteak , Gemischter Salat mit Dressing, Weisskohlsalat. more...

2466 kcal

Activities & Exercise: Ironing - 20 minutes, Sleeping - 6 hours, Resting - 17 hours and 40 minutes. more...