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casandra66
Journal
21 Feb 21
casandra66's Journal, 21 February 2021
casandra66's Profile
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Weigh In record (no journal entry) for 21 February 2021
215.2 lb
Lost so far:
35.1 lb
.
Still to go:
36.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2021:
680 kcal
Fat: 37.18g | Prot: 58.75g | Carb: 33.13g.
Breakfast:
Ei.
Lunch:
Müller Fleisch Rindersteak , Gemischter Salat mit Dressing, Weisskohlsalat.
more...
2466 kcal
Activities & Exercise:
Ironing - 20 minutes, Sleeping - 6 hours, Resting - 17 hours and 40 minutes.
more...
steady weight
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