Weigh In record (no journal entry) for 20 February 2021
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201.1 lb
Lost so far: 8.4 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2021:
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789 kcal
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Fat: 25.04g | Prot: 46.66g | Carb: 89.43g.
Breakfast: Gekochtes Ei, Maribel Orangen Marmelade, Burger Knäckebrot Ballaststoff. Lunch: Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Edeka Pazifischer Wildlachs, Gut & Günstig Pfannengemüse Französische Art. Dinner: Huttwiler Haferbrötchen, Leicht und Fit Mozzarella Light, Exquisa Körniger Frischkäse Fitline 0,8%, REWE Bio Gewürzgurken, Leichter Genuss Geflügel-Wiener. Snacks/Other: Physalis. more...
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steady weight
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Gaenseliese's weight history
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