Weigh In record (no journal entry) for 19 February 2021
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223.3 lb
Lost so far: 45.6 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2021:
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287 kcal
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Fat: 0.59g | Prot: 5.98g | Carb: 62.48g.
Lunch: Tomatensoße, Reis (Gekocht). more...
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losing 10.8 lb a week
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charmainefunni's weight history
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