Weigh In record (no journal entry) for 19 February 2021
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125.4 lb
Lost so far: 3.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2021:
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1953 kcal
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Fat: 96.32g | Prot: 68.74g | Carb: 202.02g.
Breakfast: Vive Soy Bebida de Soja, Aceite de Oliva Extra Virgen, San Roque Mollete con Salvado. Lunch: Hacendado Queso Rallado 4 Quesos, Hacendado Aguacate, Hacendado Pan Maxi Hamburguesa, Lidl Next Level Burger Vegana. Dinner: Nutella Nutella, Hacendado Preparado para Pancakes. Snacks/Other: Vive Soy Bebida de Soja, Manzana Golden. more...
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losing 0.7 lb a week
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