Weigh In record (no journal entry) for 17 February 2021
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220.0 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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2385 kcal
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Fat: 92.25g | Prot: 89.59g | Carb: 282.82g.
Breakfast: Energy Drink, Fornetti Слойка с Курицей,Сыром и Оливками, Milka Cookie & Choc. Lunch: Select & GO Lidl Wrap Piept De Pui, Tomatoes, Vel Pitar Paine Grau Intreg, Salata De Vinete, Carrefour Cascaval, For You Potato Heart. Dinner: Pork Chop, Mashed Potato (from Dry), Vel Pitar Paine Grau Intreg. more...
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losing 2.3 lb a week
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