Weigh In record (no journal entry) for 17 February 2021
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199.3 lb
Lost so far: 37.9 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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913 kcal
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Fat: 28.03g | Prot: 54.58g | Carb: 113.83g.
Breakfast: Вкуснотеево Молоко 1,5%. Lunch: Домашняя Кухня Гречка Запаренная Кипятком. Dinner: Кефир 1%. Snacks/Other: Айдиго Хмели-Сунели, Чеснок. more...
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losing 7.7 lb a week
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elena-pervom3's weight history
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