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224.9 lb
Lost so far: 44.1 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2021:
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1247 kcal
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Fat: 87.73g | Prot: 63.67g | Carb: 57.70g.
Breakfast: Lätta Lätta Joghurt, Vollkorntoast, Salami, Milbona Butterkäse, Tulip Frühstücksfleisch, Zwiebeln, Rührei. more...
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gaining 7.7 lb a week
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