Weigh In record (no journal entry) for 15 February 2021
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220.7 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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1561 kcal
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Fat: 80.45g | Prot: 58.97g | Carb: 114.29g.
Breakfast: Casa Antonie Prajituri, Carrots, Mega Apetit Chiftele De Porc, Carrefour Cascaval, Broccoli, Mushrooms , Instant White Rice. Lunch: Vel Pitar Paine Grau Intreg, Sunflower Oil, Mushrooms , Chef Select Potato Salad with Creme Fraiche. Snacks/Other: Energy Drink. more...
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gaining 2.1 lb a week
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