Weigh In record (no journal entry) for 15 February 2021
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132.3 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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2216 kcal
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Fat: 93.07g | Prot: 80.79g | Carb: 294.84g.
Breakfast: Bakso Aci, Martabak Manis. Dinner: Martabak Telur. Snacks/Other: Maicih Basreng, Martabak Telur. more...
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gaining 4.8 lb a week
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nyak54's weight history
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