Weigh In record (no journal entry) for 15 February 2021
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230.8 lb
Lost so far: 29.5 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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757 kcal
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Fat: 11.05g | Prot: 24.72g | Carb: 141.77g.
Breakfast: Elstar, Metzgerfrisch Hähnchenfleisch in Aspik, Tomatenmark, Schwarzbrot. Lunch: Metzgerfrisch Hähnchenfleisch in Aspik, Tomatenmark, Schwarzbrot. Dinner: Bratkartoffeln. more...
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steady weight
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Gautier Sansavoir's weight history
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