Weigh In record (no journal entry) for 14 February 2021
|
108.2 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2021:
|
1852 kcal
|
Fat: 53.87g | Prot: 64.45g | Carb: 282.57g.
Lunch: Conad Crescenza, Aia Polpette di Suino, Bonduelle Insalata Mista, Vivi Verde Coop Mezze Maniche Integrali Biologiche, Espresso Coffee, Conad Patate . Dinner: Pizza al Taglio 🍕. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Francim76's weight history
|